Support Links
A free, private and confidential service for anyone under 19 in the UK. Available: 24 hours, 7 days a week.
- 24 hours, 7 days a week
- 0800 1111
- childline.org.uk
Support and services for those dealing with an eating disorder, including a YouthLine open 4pm – 10pm, every day. Available: 4pm -10pm every day
- 4pm -10pm every day
- 0808 801 0711
- b-eat.co.uk
A confidential out of office hours telephone line for people experiencing low mood, anxiety or depression.
Offers information and advice to those experiencing troublesome thoughts, feelings and actions.
- 24 hours, 7 days a week
- 111
- nhs24.scot
Guidance and support on teenage health. Available: Mon – Fri 10am – 6pm
- 10am - 6pm Monday - Friday
- 0808 802 4444
- young.scot/get-informed
- infoline@young.scot
24-hour helpline offering emotional support for anyone feeling down, distressed or struggling to cope.
- 24 hours, 7 days a week
- 116 123
- samaritans.org
- jo@samaritans.org
Free, confidential support for young people under 25 via online, social and mobile.